FROZEN WHOLE MILKFISH BANGUS – FISHER FARMS (FROZEN)
Milkfish, known in the Philippines as Bangus, is the national fish of the Philippines and one of the most important farmed species in Southeast Asia. It is valued for its delicate, white flesh and is highly versatile in cooking. The whole frozen milkfish from Fisher Farms helps retain maximum freshness and nutritional value. It is the ideal choice for traditional Filipino dishes, such as Daing na Bangus (marinated and fried) or grilling.
Skład: 100% Fish (Milkfish).
Nutritional value per 100g:
Energy value: 449 kJ / 106 kcal Fat: 0.6 g of which saturated fatty acids: 0 g Carbohydrates: 4.1 g of which sugars: 0 g Protein: 21 g Salt: 0.65 g
Milkfish (Chanos chanos) is a lean, white fish with a mild, subtle flavour that readily absorbs the aromas of marinades and seasonings. In Filipino cuisine, it is used in countless ways: from being cooked in sour soup Sinigang, to stuffing and baking (Rellenong Bangus), to the aforementioned marinating and frying. The whole frozen milkfish Fisher Farms is perfect for lovers of authentic Filipino cuisine. Fisher Farms is a trusted producer that ensures high-quality, freshly frozen fish.The product is exceptionally nutritious – it has a very low fat content (only 0.6 g per 100 g) and is rich in protein (21 g per 100 g), making it a healthy choice. The fish is typically gutted but retains the skin and bones, which add flavor during cooking, especially in broths. Due to its mild taste, Milkfish pairs excellently with garlic, vinegar, soy sauce, ginger, and chili. The fish must be completely thawed before use.
